Meditation Monday

Meditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time…

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HiSET Testing

The High School Equivalency Test (HiSET) is a new way for people who didn’t finish high school to earn a diploma and get on track for college or a career. Test takers can choose to take the exam using a computer, or with pencil and paper. The exam has five parts: Math, Science, English, Social…

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Chair Yoga

chair yoga

Students and Staff are invited to experience Chair Yoga with Amy Brandley. Ground your mind and body with this 20-minute chair flow. Perfect for all levels and doshas, chair yoga is a great way to relax from head to toe without the stress of getting out of your chair. This flow is also perfect for…

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Nutrition for Everyone

October is Health Literacy Month! NUTRITION FOR EVERYONE is an engaging and practical approach to understanding basic nutrition.  This free nutrition talk will offers practical strategies, examples, critical-thinking questions, and activities to prompt learners to reflect on their nutrition and apply their knowledge to improve their health.

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Refrigerator Pickling

Please join staff and students- Get your hands into making Refrigerator Pickles from our home grown cucumbers. Our presenter and hand-on-educator will be the illustrious Mary Howard. Be there or don’t be pickled.

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Conversational English and Citizenship Courses

flyer for conversational english class with pictures of students.

The OIC’s educational programming reaches and grows to meet the needs of the diverse community in which we serve. All Non-native English speaking community members are welcome to participate in our English as a Second Language adult education courses. Conversational English classes meet Mondays from 5:30 p.m. – 7:30 and Wednesdays from 5:30 p.m. –…

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Coffee Chat Tuesday

flyer with green background inviting people who want to practice English on Tuesdays

Have a cup of coffee or tea and nosh on an Old School Bagel while practicing your English language skills with other non-native English speakers. All levels of English learners are welcome to join in the conversation or just listen and enjoy the casual learning atmosphere. Learn new phrases to use in your everyday conversations. This is…

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OIC classrooms act as a village

The Opportunities Industrialization Center (OIC) is unlike any other Adult Literacy program in the State of Oklahoma because of our approach to Literacy. Since 1966, OIC has served Oklahoma City.  OIC’s Director of Curriculum, Chris Myers, provides a community-based approach when engaging learners in his classroom. The classroom is like a village where each program participant contributes to…

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