Free Virtual Support Groups

There are several groups in the OKC and Tulsa areas. Click the link below the logo to find a needed support group.

https://mhaok.org

Who are Support Groups For?

You or a loved one may find our support groups in Tulsa or Oklahoma City a helpful tool to aid in your recovery.

One of the great misconceptions about support groups is that you must open up and reveal your entire life situation with everyone. When you attend your first meeting, there is no coercion for you to talk. You are welcome to be a spectator and get comfortable with the flow of the group, and learn from other people’s stories.

One of the key things about attending a support group is to always remember everything that is said in a group, stays in the group. This lays the foundation for people to feel like they can open up, share their story and continue the healing process.