Our bodies crave protein. It’s a “macronutrient” after all. National Protein Day, on February 27, focuses on the health benefits of one of the body’s most basic building blocks. Remember,…

National Strawberry Day falls on February 27 every year, adding an extra aphrodisiac to this month of love. Devilishly sweet, and also delightfully low in calories, they’re the perfect food…

Get your spoons ready, February 28 is National Chocolate Soufflé Day! The chocolate soufflé is the height of French decadence — and deliciousness. The dessert is often associated with momentous…

Sleep escapes many people throughout the night so if you need a little shut-eye today, even while in public, it’s totally fine because it’s National Public Sleeping Day, on February 28.…

This February 28 is Rare Disease Day. With so many things going on in the world around us, it’s very easy to put off important things like health. That’s why…

This is not a public holiday. Government and public offices, businesses, and schools are not closed for this observation but may hold special events and outreach programs to commemorate the…

March is national Deep-Vein Thrombosis Awareness Month, a public health initiative aimed at raising awareness of this commonly occurring medical condition and its potentially fatal complication; pulmonary embolism. According to…

Irish- American Heritage Month is recognised in March every year as a way of honoring the achievements and contributions of Irish immigrants and their descendants living in the United States.…

National Nutrition Month in the USA is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the…

TABLE OF CONTENTS Holiday TimelineWhy We Love This HolidayWays You Can Celebrate Peanut butter is a perfect food, and on March 1, we honor that perfection with National Peanut Butter…