Posts Tagged ‘Wellness’
Meditation Monday
Meditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state.…
Read MoreMeditation Monday
Meditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state.…
Read MoreAroma Touch Essential Oils for Self Care
Self-care is an essential part of being an effective life long learner, and aromatherapy has much to offer that will make you feel good. essential oils help energize, calm, clear sinuses…
Read MoreChair Yoga
Students and Staff are invited to experience Chair Yoga with Amy Brandley. Ground your mind and body with this 20-minute chair flow. Perfect for all levels and doshas, chair yoga…
Read MoreOKC-County Health Department Family Fun Festival
We will have an OIC Vendor Booth at the OKC-County Health Department’s Family Fun Festival. OCCHD will host our annual Family Fun Fest on Saturday, June 2nd from 11 a.m.…
Read MoreNutrition for Everyone
October is Health Literacy Month! NUTRITION FOR EVERYONE is an engaging and practical approach to understanding basic nutrition. This free nutrition talk will offers practical strategies, examples, critical-thinking questions, and activities…
Read MoreRefrigerator Pickling
Please join staff and students- Get your hands into making Refrigerator Pickles from our home grown cucumbers. Our presenter and hand-on-educator will be the illustrious Mary Howard. Be there or…
Read MoreGuidingRight HIV/AIDS & HEP C Testing
Free confidential testing provided by Guiding Right, Inc. The staff at Guiding Right is trained by the OK State Department of Health HIV/STD service to conduct HIV counseling and testing.…
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