Adult Literacy
HiSET Testing
OIC 3033 N. Walnut, Oklahoma City, OK, United StatesThe High School Equivalency Test (HiSET) is a new way for people who didn’t finish high school to earn a diploma and get on track for college or a career. Test takers can choose to take the exam using a computer, or with pencil and paper. The exam has five parts: Math, Science, English, Social…
HiSET Testing
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesThe High School Equivalency Test (HiSET) is a new way for people who didn’t finish high school to earn a diploma and get on track for college or a career. Test takers can choose to take the exam using a computer, or with pencil and paper. The exam has five parts: Math, Science, English, Social…
Refrigerator Pickling
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesPlease join staff and students- Get your hands into making Refrigerator Pickles from our home grown cucumbers. Our presenter and hand-on-educator will be the illustrious Mary Howard. Be there or don’t be pickled.
Nutrition for Everyone
OIC 3033 N. Walnut, Oklahoma City, OK, United StatesOctober is Health Literacy Month! NUTRITION FOR EVERYONE is an engaging and practical approach to understanding basic nutrition. This free nutrition talk will offers practical strategies, examples, critical-thinking questions, and activities to prompt learners to reflect on their nutrition and apply their knowledge to improve their health.
Chair Yoga
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesStudents and Staff are invited to experience Chair Yoga with Amy Brandley. Ground your mind and body with this 20-minute chair flow. Perfect for all levels and doshas, chair yoga is a great way to relax from head to toe without the stress of getting out of your chair. This flow is also perfect for…
HiSET Testing
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesThe High School Equivalency Test (HiSET) is a new way for people who didn’t finish high school to earn a diploma and get on track for college or a career. Test takers can choose to take the exam using a computer, or with pencil and paper. The exam has five parts: Math, Science, English, Social…
HiSET Testing
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesThe High School Equivalency Test (HiSET) is a new way for people who didn’t finish high school to earn a diploma and get on track for college or a career. Test takers can choose to take the exam using a computer, or with pencil and paper. The exam has five parts: Math, Science, English, Social…
Meditation Monday
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesMeditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time…
Aroma Touch Essential Oils for Self Care
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesSelf-care is an essential part of being an effective life long learner, and aromatherapy has much to offer that will make you feel good. essential oils help energize, calm, clear sinuses and promote tissue regeneration, among other useful attributes. We are going to learn some ways you can use oils to take better care of yourself…
Meditation Monday
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesMeditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time…