Nutrition for Everyone
OIC 3033 N. Walnut, Oklahoma City, OK, United StatesOctober is Health Literacy Month! NUTRITION FOR EVERYONE is an engaging and practical approach to understanding basic nutrition. This free nutrition talk will offers practical strategies, examples, critical-thinking questions, and activities to prompt learners to reflect on their nutrition and apply their knowledge to improve their health.
OKC-County Health Department Family Fun Festival
We will have an OIC Vendor Booth at the OKC-County Health Department's Family Fun Festival. OCCHD will host our annual Family Fun Fest on Saturday, June 2nd from 11 a.m. to 2 p.m. at the Northeast Regional Health and Wellness Campus, 2600 N.E. 63rd. The fest features health resources from OCCHD such as WIC’s Plan…
Chair Yoga
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesStudents and Staff are invited to experience Chair Yoga with Amy Brandley. Ground your mind and body with this 20-minute chair flow. Perfect for all levels and doshas, chair yoga is a great way to relax from head to toe without the stress of getting out of your chair. This flow is also perfect for…
HiSET Testing
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesThe High School Equivalency Test (HiSET) is a new way for people who didn’t finish high school to earn a diploma and get on track for college or a career. Test takers can choose to take the exam using a computer, or with pencil and paper. The exam has five parts: Math, Science, English, Social…
Manufacturing day Progressive Stamping
All Students will attend MANUFACTURING DAY at Progressive Stamping and Fabrication. Our tour begins at 9:30am so we will need to leave the agency by 8:45am. Activities will include a tour, exposure to manufacturing jobs. Students are advised to dress appropriately and WEAR COMFORTABLE SHOES
HiSET Testing
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesThe High School Equivalency Test (HiSET) is a new way for people who didn’t finish high school to earn a diploma and get on track for college or a career. Test takers can choose to take the exam using a computer, or with pencil and paper. The exam has five parts: Math, Science, English, Social…
Oklahoma Book Festival
OKC Boathouse District 800 Riversport Dr., Oklahoma City, OK, United StatesMeet us at the Oklahoma River for a fun-filled day celebrating the written word. The first annual Oklahoma Book Festival will take place at the Boathouse District in Oklahoma City. --Featuring 50-75 of America’s finest literary talent --Panel discussions and author presentations --2,000 – 3,000 anticipated attendance --Meet your favorite author at the book signing…
Meditation Monday
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesMeditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time…
Coffee Chat Tuesday
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesHave a cup of coffee or tea and nosh on an Old School Bagel while practicing your English language skills with other non-native English speakers. All levels of English learners are welcome to join in the conversation or just listen and enjoy the casual learning atmosphere. Learn new phrases to use in your everyday conversations. This is…
Aroma Touch Essential Oils for Self Care
OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United StatesSelf-care is an essential part of being an effective life long learner, and aromatherapy has much to offer that will make you feel good. essential oils help energize, calm, clear sinuses and promote tissue regeneration, among other useful attributes. We are going to learn some ways you can use oils to take better care of yourself…