Chair Yoga

OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United States

Students and Staff are invited to experience Chair Yoga with Amy Brandley. Ground your mind and body with this 20-minute chair flow. Perfect for all levels and doshas, chair yoga…

free

HiSET Testing

OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United States

The High School Equivalency Test (HiSET) is a new way for people who didn’t finish high school to earn a diploma and get on track for college or a career.…

Manufacturing day Progressive Stamping

All Students will attend MANUFACTURING DAY at Progressive Stamping and Fabrication. Our tour begins at 9:30am so we will need to leave the agency by 8:45am. Activities will include a…

free

HiSET Testing

OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United States

The High School Equivalency Test (HiSET) is a new way for people who didn’t finish high school to earn a diploma and get on track for college or a career.…

Meditation Monday

OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United States

Meditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state.…

free

Coffee Chat Tuesday

OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United States

Have a cup of coffee or tea and nosh on an Old School Bagel while practicing your English language skills with other non-native English speakers. All levels of English learners are…

free

Aroma Touch Essential Oils for Self Care

OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United States

Self-care is an essential part of being an effective life long learner, and aromatherapy has much to offer that will make you feel good. essential oils help energize, calm, clear sinuses…

free

Meditation Monday

OIC 3033 N. Walnut, East Building, Oklahoma City, OK, United States

Meditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state.…

free

Conversational English & Citizenship Courses

OIC 3033 N. Walnut, Oklahoma City, OK, United States

Every Monday and Wednesday evening, OIC's educational programming reaches out to our community to meet their needs. All Non-native English speaking community members are welcome to participate in our English…