Wellness
Latest Past Events
Meditation Monday
OIC 3033 N. Walnut, East Building, Oklahoma CityMeditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time…
Aroma Touch Essential Oils for Self Care
OIC 3033 N. Walnut, East Building, Oklahoma CitySelf-care is an essential part of being an effective life long learner, and aromatherapy has much to offer that will make you feel good. essential oils help energize, calm, clear sinuses and promote tissue regeneration, among other useful attributes. We are going to learn some ways you can use oils to take better care of yourself…
Meditation Monday
OIC 3033 N. Walnut, East Building, Oklahoma CityMeditation is a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time…